Mindfulness is the art of simply being present.
From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people.
Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment.
This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Larry Kasanoff produced and directed Mindfulness: Be Happy Now. Mr. Kasanoff produces feature films (True Lies, Mortal Kombat ), animated films (LEGO: The Adventures of Clutch Powers), and location-based entertainment (Marvel Superheroes 4D). He is working on a film based on Tetris, one of the best-selling video games of all time.